Diet Mistakes: 7 Reasons You Are Not Losing Weight

Almost all the people I meet, I notice that they are on a diet especially my girl friends. And they always seem to complain about their body. (I don't think they are fat at all though lol). Any-ways, so I thought to help them out a little. Common Dieting Mistakes:1)     Eating only Healthy food DOES NOT mean you are going to lose weight. Weight loss is all about being portion conscious says